Friday, 21 June 2024

Oliver....the boy with a secret


Back in the day before there was something called 
''music therapy'' and Cognitive Behaviour Therapy,
I was hired by the head psychiatrist at a very large
''medical/hospital institution'' as a ''music therapist''.

There were a few reasons as to why she hired me: 
she was my best friend's mother, she knew me,
she knew that I was a passionate student of all things
music, and she also knew that I was very interested in 
psychology and mental health.
Whenever my friend's mother was available for a
chat I would take the opportunity to ask her about
all things soul, body and mind.
I can't remember when or why, but I remember asking 
Kerstin(her name) if music was ever used as a
kind of therapy to help troubled people.
Long story short: Kerstin was open to the idea
of using music as a language of communication
and tasked me to make a plan.

Some time later, I was hired as a sort of music teacher(there was
no such thing as a music therapist at that time) and was
given two hours a day with a number of
hand picked ''students'' chosen by general staff/nurses.
It only took me one day to discover that the ''students''
that had been chosen for me were the most difficult,
hard to handle and understand patients on the wards.

Let me give you a brief introduction to my students/pupils:
Theodora, a teenaged girl who never spoke a word but
was quick to laughter. She was never still but spent most
of her days riding her bicycle at full speed all through the grounds
of the institution while shrieking with laughter and delight.
Ben, a person labeled as a boy though born without
any genitals and obsessively fascinated with feces.
John, a middle-aged man who never spoke but found vomiting 
so exciting that he kept sticking his fingers down his throat
constantly and consequently kept throwing up.
Matteus, a young man who never spoke or even looked
 my way until the day when I played the ''New World Symphony''
 by Antonin Dvorak on the record player and he suddenly
and perfectly started to sing along with the melody.
Sugartop, a young boy who was born without a cranium
to house his brain. Due to the risk of injury he was confined
to stay in his bed and the reason he was called ''Sugartop''
he told me one day, was that his head ''looked'' like a sugartop.
Louie, a man born with Down's syndrome. A very strong,
determined and totally sex obsessed man. I was just a skinny
18 year old girl and no match for him so after some commotion
 I had to cease his lessons.
Oliver, a man in his 30's, wheelchair bound and
 afflicted with hydrocephalus(water on the brain).
From the moment I started my lessons with him he would
have a go at most of the instruments. There was something
 special about him although he never spoke. He would laugh,
grunt and make other kinds of sounds but he wouldn't use
his voice to speak. We connected through music and he
especially loved Janis Joplin. Janis would make him excited
and he would wave his arms in the air as if he was dancing 
and when he did, I would wave my arms in the air too.

Then one day something extraordinary happened.
He motioned for me to come close. I leaned in
close to his face and as I did so he whispered
to me:
 ''I can speak, I can even walk, I just don't
do it. You see, I have been here for so long that
it is my home. If they know that I can talk and walk,
they will send me away and I don't want that.
Here I have a safe home and people who look after
me, if they send me away I don't know what will
happen to me.
 I can think, I can speak, I can read,
I can walk and I feel a lot of things but it is my
secret to keep, so please don't tell anyone.''
Dumbfounded I looked at Oliver and then whispered
in his ear that I would never tell anyone.
And until this very moment, I have never told anyone.

What I experienced during my time as a music teacher
 at the Institution,
in hindsight I now realize may possibly make a good
script for a horror/suspense movie interspersed with
moments of hilarity.
There were times when I felt as if I was actually
in a movie because some of the experiences I had
were so bizarre and difficult to make sense out of
that I had to put them in the basket marked:
To deal with when I'm older and wiser.
 

Difficult as it was, with each of my students/pupils
there were moments when I watched something
awaken and come alive in them as we shared the magic
and wonder of music together.

''Music expresses that which cannot be said
and on which it is impossible to be silent.''
(Victor Hugo)


about the image: graphite on paper
title: ''Oliver''

Wednesday, 12 June 2024

But what is it supposed to be???!! Well, how does one paint emotions?


When I was asked to write a piece on the paintings
in the Rothko Chapel, I was at first quite
chuffed. I mean, the man painted amazing large
pieces of colourful and strangely thought
provoking ''colour field'' paintings.
I don't know what I had expected but from the
outside, the Chapel looked more like a bunker than
 a Chapel. Unassuming. Modest.
As I walked in to the gallery/chapel I was immediately
''touched'' by a wave of something, something
intangible, something that I can only describe
as ''non-specific emotions''.
Placed in the middle of the octagon shaped chapel
were simple wooden benches and on
the walls hung a number of different sized
and shaped unframed ''black'' canvases.
There were no spotlights, only a soft, diffused 
natural light from the skylight.
I did a quick walk around looking at the paintings
and then sat down on one of the benches.
I didn't get it. What was the deal???
Considering that Mark Rothko's use of expressive colours
 and space was what had attracted me to his work, 
I was puzzled as to what thoughts and emotions
 could have contributed to the making
of these huge black paintings.

I decided that I had to try and open my
mind wider, to try to stop all the biased chatter
swirling about loudly in my head and
just allow the paintings to ''speak'' to
me.
Slowly the chatter diminished in volume
and I felt a kind of stillness come over
me.
In the stillness I suddenly remembered
something Mark Rothko once said:
''A painting is not a picture of an
experience, but is the experience.
I'm interested only in expressing basic
human emotions.''
Emotions. The word reminded me of how
I felt when I came home with my freshly
acquired book of Mark's work.
It may seem ridiculous, but although the
paintings were not ''real'' but mere
photos of the paintings, each image I
looked at flooded me with emotions.

I decided to have another look at the paintings
in the chapel but this time, I was going to
allow my emotions to do the ''looking''.
While my eyes were gazing back and forth 
across one of the large black paintings,
I suddenly noticed that I was overwhelmed
with emotion and in that moment, the 
painting ceased to be black.
It became an experience.

Sometimes it can be hard to verbalize
our emotions and perhaps there may even
be emotions for which we don't even 
have words.
Standing there in the chapel,
filled with emotions I had no words for,
it dawned on me that perhaps this
was the very purpose of the chapel.

A non-denominational chapel/space for people
to visit for their very own
reasons:
 for reflection, meditation, prayer,
mourning, comfort, solitude, peace.....
to find themselves, to go beyond themselves.

When I finally walked out of the chapel
and into the sunlight I felt
as if I had traveled.
Traveled into, out of, and through....
Somewhere,
 I never before had traveled.


If you don't know who Mark Rothko is/was,
I recommend you to look him up.
Here's a little taste:
''Mark Rothko (1903-1970) belongs to the generation of American artists who completely revolutionized the essence and design of abstract painting. His stylistic evolution, from a figurative visual repertoire to an abstract style rooted in the active relationship of the observer to the painting, embodied the radical vision of a renaissance in painting. Rothko characterized this relationship as "a consummated experience between picture and onlooker. Nothing should stand between my painting and the viewer." His color formations indeed draw the observer into a space filled with an inner light. Rothko always resisted attempts to interpret his paintings. He was mainly concerned with the viewer's experience, the merging of work and recipient beyond verbal comprehension.'' 
 

(This is my feeble attempt at doing a colourfield
painting. It's just a small painting on paper.
And it's only to give a little clue to what it is.)

What is important to know about colourfield 
paintings is that they are REALLY hard to do.
They look easy but they are not.
It takes a deep understanding of how colours interact
 with each other and it involves numerous layers
of thin paints. 
But most of all, it's about painting something
intangible such as an emotion.

The above image is made on a pad just as an illustration
for the story.
I just imagined having visited the Rothko Chapel
in real life. Sadly, I have only visited it artificially.


Monday, 3 June 2024

If despair your way comes, ignore bumper-sticker solutions.........


 


The above image is a photo(edited in Elements) I shot 
of a very large sculpture. So large actually, that I was able to
 walk around inside of it.
(I'm not sure of what kind of metal the artist used to make the 
sculpture but my guess is
that it is made of some kind of treated bronze.)
 I guess I can now say with ''authority'' that I have actually 
been inside someone's/a ''head''?

Despair,
 I have noticed, is a word that when used
often seem to have the same effect as when someone 
yells: FIRE! 
In my opinion it is a loaded word, a ''dangerous'' word 
because I believe it connects us with very heavy emotions
that most of us prefer to avoid having anything to do with.
Despair, may I suggest, although not contagious
or visible, somehow still ''radiates'' something
that makes us feel uncomfortable in the
company of it.
Which is unfortunate because for a person who 
is experiencing despair and utter ''darkness'',
a kind gesture my be that little spark of hope
 that helps to turn the ''light'' back on.

As far as I can ascertain, despair is not something
that ''one falls into'', despair is the result of an accumulation
of a number of different emotional states experienced
over an x amount of time.
Although we may all deal with difficult/traumatic/challenging
 events in our own way and all have differing
points at which we may become overwhelmed,
I believe that there are some difficulties
that people experiencing despair have in common.
 
Such as:
Financial difficulties, chronic illnesses, loss of
any kind; a job, an animal, a beloved human, property,
relationship problems, workplace problems, to mention a few.
Like the lyrics of many a blues and country tune laments: 
''Feeling so down, all time blue,
 coz I lost my job, then my wife, 
and then my dog died too.''


Despair, although a very difficult emotional state
to go through, in my view is not something
a person can ''snap out of'', it's not the same
as being sad, miserable or ''negative'',
it is a very legitimate and valid emotional state.
Minimizing a person's emotions/feelings with
bumper sticker slogans like: don't be so negative,
look at the bright side, things could be worse,
at least you don't have.....etc. etc.
 rather than ''pep'' a person up often tends to
invalidate that person's emotions.
Two words come to mind that I believe
may be useful/helpful to offer someone
who is going through despair:
Support and Understanding.

Two acts that come to mind that I believe
may be useful/helpful to offer someone 
who is going through despair:
Listening and Compassion.

''Despair is vinegar from the wine of hope.
Despair is good.
Despair can be the nadir of one life
and the starting point of the ascent
into another,
better one.''
(Dean Koontz)


about the image: Photo, some editing
in Elements
Title: The face of Despair

Monday, 27 May 2024

Beauty is in the heart of the beholder.....

''Beauty is in the eyes of the beholder'', so it's been said.

During my late teenage years I was mad about cinema.
I don't mean ''movies'', I am talking about films, the one's
more often than not in black and white, and with subtitles.
Films that bewildered, intrigued, mystified, excited
and entertained, but always teased my perception of
what I thought I knew about life and myself.
My two last years of secondary school(gymnasium)
I spent mostly at the Cinematheque in Stockholm
rather than at school.
The Cinematheque was both a ''film school'' and an
exceptionally large ''movie theater''
with at least six films showing in one of the many
theaters at the same time.
It also had a cafeteria and a posh restaurant,
plus a really good shop with film posters, t-shirts
and a lot of nick-nacks.
The coffee in the café was not all that good,
but the films always were.

As a cineaste(lover of cinema) the Cinematheque was my
absolute favorite place to be.
Movies(blockbusters etc.) didn't really excite me,
but ''cinema'' did.
Whether they were Black and white, silent, subtitled,
French, Italian, Russian, German, etc. etc. I loved them all.
Sucking on a cold, stale coffee for hours I would
sit through film after film and eventually emerge
as the day would come to a close.

Among the hundreds of films I watched was a film
titled ''Freaks''.
''Freaks'' is a black and white film made in America in 1932 
and is basically about a traveling circus with a variety of acts
including a ''sideshow of curiosities''. 
Meaning people with
unusual physical attributes such as no limbs,
 pinheads, conjoined twins, a bearded lady,
and many other ''curiosities''.
Besides being a black and white masterpiece 
and the photography stunning, it was a very challenging
film to watch. 
Why? It challenges the viewers perception of many 
concepts: what is beauty? what makes a human being
worthy? do we love with our eyes or with our hearts?
why do some of us find it hard to accept rather than judge
people with unusual physical attributes?
The impression the film made on me has never left me.

Many years later my biases and prejudices was once
again challenged when I watched a film titled
''The Elephant Man'' directed by David Lynch and
starring John Hurt.
The biographical film is based on the life of John Merrick,
a severely disfigured man who lived in London in the late
19th century.
Though at first one may experience John Merrick
as a ''monster'', the more we get to know him as the 
film progresses, we discover that behind 
 the ''monstrous façade'' is a gentle, kind,
and a highly sophisticated and intelligent man.
By the time the film ends, I'm going to suggest that
 John Merrick has transformed from
being ''the Elephant man'', a curiosity with multiple
disfigurations, an ''animal'', and has instead become a human 
being with an extraordinary ability to turn a blind eye to
other people's biases and prejudices.

Some say that human beings often deem people and
things beautiful according to symmetry.
Symmetry creates patterns and patterns are important
for us because it helps us to organize and categorize
(order)how we perceive the world we live in.
Presented with a choice between an imperfect/
disfigured/asymmetrical object and a perfect one,
according to those in the know, 99% of the time we
will choose the perfectly symmetrical object. 

Some suggest that if we deem someone as ''ugly/
unattractive'' we often tend to assume that they
are therefore ''ugly/ unattractive on the inside.
Here's the thing though: ''Ugly, like beauty, is in the eyes
of the beholder'' methinks.
Now, more so than ever, methinks that what something
 or someone looks like have become more important 
than its or someone's content/character.
However.....
This means that many people are rejected every day 
by someone just swiping ''left''.
It also means that many lonely people are ignored 
every day because they are viewed as not good 
looking/attractive enough to talk to.
How many kids are excluded from the ''cool/inn group
every day because they are not ''cool looking'' enough?
How many jobseekers are rejected every day because
they are not attractive enough to warrant an interview?
And so on. I'm sure you can think of a lot of
other examples.

A few days ago a very dear friend of mine died
un-expectantly.
Maybe many would view him as an ordinary
looking man, but to me and my son he was an
extraordinary, kind, gentle, interesting, generous
 and beautiful man.
Perhaps if we can learn to ignore our biases and
prejudices and instead take the time to get to 
know people,
we may discover that it really is true that
''one cannot judge a book/person by its cover''.

''People are like stain-glass windows.
They sparkle and shine when the sun is out,
but when the darkness sets in,
their true beauty is revealed only if there
is a light from within.''
(Elisabeth Kubler-Ross


''Beauty is in the heart of the beholder.''
(H. G. Wells)


about the image: Acrylic on large canvas
Title: ''Beauty is in the heart of the beholder.''

Wednesday, 22 May 2024

Judging a person by his/her ''shell'' can be very problematic......


During the mid-90's a book with the title ''Men are from
Mars, Women are from Venus'' blazed its way onto the
literary scene.
In the book the author John Gray states that most
common relationship problems between men and women 
are due to fundamental psychological differences
between the sexes i.e. ''Men are from Mars,
 women from Venus''.
Placing men and women on different ''planets'' he
then goes on to explain and categorize the cognitive and
behaviour differences (as he views them) and why
those differences can cause much misunderstanding.
Some viewed the book as very insightful/helpful 
then (maybe some still do) but a ''new study published
in the Journal of Personality and Social Psychology
has revealed that men and women are categorically
the same''.
Personally, I found John Gray's book troubling.
I don't believe in the notion of stereotyping human
beings according to gender.
I believe that the culture, society, norms, traditions,
relationships, ideologies and belief-systems we are
exposed to play a far more important role.
Human psychology is complex and not always
easy to get ''one's head around'', stereotyping on the
other hand, is far easier. 
-Well, what did you expect? Men are from Mars.
-Well, what did you expect? Women are from Venus.

Relationships, may I suggest, thrive when we communicate with 
each other effectively, openly, compassionately and honestly.
After I finished reading ''Men are from Mars, women from Venus''
I decided to start paying attention to what kind of bias/gender
stereotyping I could notice in advertising.
I know, I know, advertising's aim is to reach a ''target'' market.
 What I wanted to find out was: besides trying to reach the
''target market'', was it also pushing a gender biased agenda?
This, I discovered is a huge rabbit hole, so I will just touch
on it for now.
I believe that men, women, and LGBTQIA+ care about cars, furniture,
vacuum cleaners, kitchen appliances, clothes, schools,
beds, food, cooking, painting, D.I.Y, fuel consumption,
etc. etc. etc.
I believe that men, women and LGBTQIA care about their appearance,
 their physical and mental health, and how they are perceived 
by others.
I believe that men, women and LGBTQIA care about financial, 
environmental, and physical security.
In short, I believe that inherent in human beings is
a desire and a need to belong, and none of us come
from neither Mars nor Venus, we are all
earthlings.


When we stereotype each other we disconnect
ourselves from that which we all have in common:
our humanity.

''Only by not judging something by the shell 
in which it lives are pearls a possibility.''
(Citizen Z)


Betty Davis, the painting above, is regarded as one 
of Hollywood's finest actresses, however, she is also
viewed as having been highly combative and
 confrontational.

''Until you are know in my profession
as a monster, you're not a star.''
(Betty Davis)

A genuine pearl, wouldn't you agree?


about the image: acrylic on large water color paper
Some editing in Elements.

 

Tuesday, 14 May 2024

Mind wandering in the dark.......


Suddenly the whole house went dark and silent.
I knew it was going to happen since it sounded as if the
storm was about to not only steal my umbrella, but also my
roof tiles and outdoor furniture.
(When it's ''windy'' here, usually numbers on the Richter scale
are involved.)
With the house in total darkness my very familiar and
cosy home turned in to unfamiliar territory with
boobytraps everywhere.
In the pursuit of a torch or at least a candle, I kept
bumping in to this, that and everything.
(This was before phones came with a torch mode.)
Finally, fumbling about in the ''tools'' drawer, I found
an old torch and though it kept ''blinking'', I  could
at least use it to find the box of candles that I
knew that I had put on a shelf in the pantry.
Now, where were the matches? ;)
With a few candles lit and placed in the kitchen and
 living room, the unfamiliar became familiar again.
With nothing else to do, I sat down on my couch
and just watched the flickering candle on the table.
Outside the wind was still roaring and now and then
the odd broken branch would come crashing down
on the verandah.
My mind started to wander and I found myself
pondering what it was like before the invention of 
electricity.

My wandering mind:
It seem to me that when we started to light up the world
it must have had a rather intrusive affect on animals and
other living creatures. Not only from a visibility point
of view, but also from a noise point of view.
What we(humans) call ''enlightenment'' may from the
point of view of flora and fauna perhaps be experienced more as
 bewilderment, and as a risky
 and an exponentially hazardous living environment.
As we keep on expanding our ''living space'' I believe
that we are too noisy,
we are too self-serving, we are too discriminatory, we are too blunt,
and we often think short term rather than long term.
(I dare not even imagine how bad may be the damage we are
causing flora and fauna as we chase after MORE.)
If mankind was to be put in the dock as accused of
endangering the life and continued existence of 
the animals of land and water, the winged creatures
of the air, the inhabitants of the micro cosmos, the
rivers, the oceans, the forests, the lands, the mountains,
how would mankind respond?
''-It seemed a good idea at the time?''

Our planet is trying to tell us to change our ways.
If earth quakes, tsunamis, El Niño's, El Niña's,
hurricanes, droughts, floods, blizzards, etc. etc.
is not getting through to us, what will it take?
 me wondered.


Suddenly the TV sprang to life, the lights came on
and my mind wandering came to a stop.
I blew out the candles.
I walked over to the tea kettle, flung a bag in a
mug and poured in some milk.
As soon as the water boiled I filled the mug
and walked back to sit down on the couch.
Then......
 I turned off the TV and all the lights.
I lit the candles again.
As I did this, I noticed that the wind had stopped.
I decided to be brave and embrace the gentle lights
and the soothing sound of silence.



about the top image: all done in Elements on a Wacom tablet
second image: water colour on paper and a real band-aid
plaster stuck on top

Sunday, 5 May 2024

Cats are not reserved...they are thinkers.......


My son is somewhat of a cat whisperer.
No matter where he lives, cats seem to
always find him.
It started when he was about six-seven years old
when suddenly a ''tabby'' showed up at our doorstep
and it is still happening.
Due to health issues my son lives with me and
since he moved back in with me, there is a steady
stream of cats coming and going here.
He only owns one cat but every day he feeds at 
least two or more visiting cats.
His own cat goes by the name ''Lovecraft'' in 
honor of the author H. P. Lovecraft, an American
writer of horror/fantasy/science fiction.
Since we brought her home she continues to mystify
and intrigue us. 
''A cat has absolute emotional honesty: human beings,
for one reason or another, may hide their feelings,
but a cat does not.''
(Ernest Hemmingway)
Lovecraft, like many cats, is immune to any attempts
at being controlled, told when to be affectionate, or to
be interested in what us humans want from her.
What I have discovered however, is that although
a cat can't be ''controlled'', Lovecraft has shown me that
a cat can be taught, instructed and encouraged to
adopt certain behaviours. (Well, most of the time.)

When it comes to pets, I often hear people refer to
themselves as either a ''dog person'' or a ''cat person''.
There is research to support the notion that there is a link
between some personality traits and the type of domesticated
(or not) animal a person prefers.
In a study done at the Carroll University, Wisconsin,
a survey done on 600 people showed that people who
viewed themselves as ''dog lovers'' tended to be
''energetic and outgoing'' and followers of rules.
''Cat lovers'' tended to be open-minded, sensitive and
introverted. They also tended to be non-conformists and
scoring higher on intelligence tests.

''I have lived with several Zen masters - - all of them
cats.'' (Eckhart Tolle)

''Time spent with a cat is never wasted.'' (Colette)

My son, who is a ''cat person'' often points out to me
how cats are often portrayed (especially in movies/films/cartoons)
as evil/cruel and undeserving of love,
while dogs are often portrayed as man's best friend and
they all ''go to heaven''.
Though there may be many of us who view ourselves
as animal lovers, an exorbitant number of cats and dogs, 
kittens and puppies, are killed every day by us humans.
Not to mention the number of different species of animals
 that are abused and neglected all across the globe.

''Little One'', a beautiful black and white male cat first appeared
 here a few years ago barely alive. Scared, small, super skinny, and
obviously on his own, he just showed up on our verandah
one day. My son gently coaxed him closer and fed him,
and have continued to do so ever since.
I named him ''Little One'' because of the at that time three
other cats that my son was feeding, he was the smallest one.
The others my son named Ginger, Meow, and Buddy.
Little One and Lovecraft are now ''friends'' after a
 somewhat shaky start.

Introversion, whether in relation to cats or people is often
described as being reserved, unfriendly, and or anti-social.
Extroversion on the other hand, whether in relation to dogs 
or people, is often described as being social, outgoing, and open.

Let me offer a different way of defining those terms.

An introverted person/cat-person, re-energizes him/herself by
by spending time alone.
An extroverted person/dog-person, re-energizes him/herself
in the company of others.

There is much to appreciate about the dog who loves
going for walks, who loves playing with you, and is
willing to do as you ask with unrelenting loyalty.
But so is:
There much to appreciate about the cat who sleeps on
your lap, who cleans itself regularly, who keeps your
home free of mice, who eats the food you give him/her
by choice but not by need.
And when so inclined, can be sensitive, intuitive and
very affectionately comforting.

''Dogs come when they are called; cats take a message
and get back to you later.''
(Mary Bly)

''Feed a dog and it thinks you're a God.
Feed a cat and it thinks it is God.''
(?)


about the image: charcoal and ink on brown paper
some editing in Elements
''Kittens can see your heart''