Wednesday 28 June 2017

How many band-aids will it take to make the world a better place?


-Mommy, how many band-aids will it take to mend the world?
The mother looks at her little girl lost for words.
-What do you mean Lisa?
-When I hurt myself you always put a band-aid on it.
-That's true Lisa, I do, but what makes you think that the world needs a band-aid?
The little girl walks to the living room table, grabs the remote control and turns on the television.
-Look! she says as she flicks through one channel after the other.
-Look mommy, look at all the hurt. The animals are hurting, the fishes are hurting, people are hurting, everywhere you look there is hurt. Why is there so much hurt?
The mother looks at the screen as one devastating image after the other flicks by. It's true, she thinks to herself, there seem to be a lot of hurt in the world. I don't think I have really considered what effect all these images cascading off the screen may have on Lisa, or children in general.
-That is a very difficult question to answer Lisa, it is complicated. 
-Try Mommy, try to answer it, because seeing all the hurt makes me feel a bit sad, and I don't like feeling sad.
-Lisa, can you turn off the television please, and then we'll go into the kitchen, sit down and have a glass of juice and talk about it, okay?
-Okay, Mommy. 
They walk into the kitchen, the mother pours them both a glass of juice and they both sit down at the kitchen table.
-Lisa, you have asked a very important question, and to tell you the truth, I would also like to know why there is so much hurt in the world, you see, I too have wondered about that since I was a little girl. 
-Did you find the answer, Mommy?
-I have found a few answers, but every time I find an answer I also seem to find a new question. 
-What do you mean Mommy?
-You know how sometimes your friend Sally is nice to you and sometimes she is mean?
-Yeah, I don't understand why she can't be nice all the time.
-Good question Lisa, why can't she be nice all the time?
-I dunno, maybe she is just a mean person?
-Well, if the answer is that she is a mean person, then why is she so nice sometimes? See what I mean, once you have an answer, next minute a new question comes along.
Lisa takes a sip of juice, looks at her mother with a serious look on her face then asks: -Mom, are there people who are always nice and never mean? Are there people who never hurt other people? Are there people who are always nice to animals? Are there people who helps the world to be a good place?
How on earth do I answer those questions, the mother thinks to herself. 
-I don't know for sure Lisa, but I hope so. I know that there are many people who try their best to be nice to others and not hurt them, I know that there are people who work very hard on protecting and helping animals, I know that there are people who work very hard at looking after the health of our planet, and I know that there are people who are dedicated to teaching people how to be good to all living things.
-I wanna be one of those people Mommy. They help taking the hurt away.
Suddenly there is a big smile on Lisa's face. -Mommy, those people are like band-aids!!
Lisa suddenly hops off her chair and starts dancing and jumping around the kitchen.
-Look at me Mommy, I am a living band-aid!!!
Suddenly she stops.
-Mommy, how many band-aids will it take to make the world all better?

"You cannot hope to build a better world without improving the individuals. To that end, each of us must work for his/her improvement and, at the same time, share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful."
(Marie Curie)

Sunday 25 June 2017

Life is difficult.....keeping your heart golden


"Life is difficult" ...are the first words M. Scott Peck writes in his book titled "A Road less Traveled".
Finally!!, I thought when I read those words, someone who says it like it is.

Barely eight years old, at school he is told
he's much too soft, don't belong in the fold.
Yet he hides his tears and swallows his fears
because this very boy, has a heart of pure gold.

Barely seven years old, at school she is told,
she is much too small, don't belong in the fold.
Yet she swallows her tears and hides her fears
because this very girl, has a heart of pure gold.

Now seventeen, a tall young boy by others is told,
he is much too weird, don't belong in the fold.
But the taunts of his peers, he no longer hears
because this very boy, has a heart of pure gold.

Now a young woman, by others she's told
she should be more girlie to fit in the fold.
But the taunts of her peers, she no longer hears
because this very girl, has a heart of pure gold.


To remain golden is not an easy path to take
it is a conscious decision for us all to make.


(Citizen Z)

“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.”  (M. Scott Peck)

Sunday 11 June 2017

Reaching out to others.....the power of music


Finally, the letter arrived.
I ripped open the envelope.
"We are happy to inform you that you have been accepted..........."
As I stared at those words, I knew that my life was about to change.
My journey as musician was to begin. But before the journey could begin, I had to get through summer.
What was I to do to pass the time? I decided to try to get some kind of job, which wasn't going to be easy since I had just finished high school and had no qualifications. 
I tried a long shot. I asked someone I knew who was the head psychiatrist at an institution not far from where I lived, if she thought that there was a possibility for me to get a job there as some kind of "music therapist". Luckily for me, she was open to putting me on as an "experiment", although I was very young and had no formal training. "What will you do?" she asked then continued "do you have a plan?" "I will endeavor to reach people with the help of music, I will use music as a tool to communicate with the patients you assign to me" I answered. She wrote down some names on a piece of paper and handed it to me. "The wards are written next to their names, so go to the wards, ask for the head nurses and they will take you to the patients I have assigned, good luck" and with those words our meeting was over. I stepped out of her office and into the bright sunlight. What I didn't know at that stage was how incredibly challenging, scary and confronting the next three months was going to be.
The next morning, armed with a number of vinyl records, cassette tapes and a bunch of percussion instruments, I went to the ward D to meet my first patient. A large woman, dressed in a pale blue nurse's uniform greeted me with a few polite words, a smirk on her face and then took me to meet my "student". Standing in front of a steel-enforced white door, she pulled out a key, unlocked the door, and then walked away. Once my eyes had adjusted to the darkened room and I could see, what I saw sent shivers up and down my spine. In the middle of the room was a cage, barely big enough for a dog, even less so for a human being, but in the middle of that cage, there was a boy barely a teenager sitting in a hunched up position, rocking back and forth. Suddenly the half-closed door to the room flung fully opened and another nurse entered the room with another key in her hand. She walked over to the cage, unlocked a padlock, pulled the boy by one arm and dragged him whimpering out of the cage. I was speechless.
"Here" she said " is your student". Student? I looked at the boy squatting on the floor, covered in filth and rocking back and forth. "Oh, by the way, he can't walk properly so he crawls on all fours" said the nurse. "No wonder" I thought, the cage was so low that even if he had wanted to stand up, or walk, it wouldn't have been possible. The nurse dragged the boy to the "recreation room", I followed, and once we were both inside the room, the nurse said "good luck, and.. by the way, watch out, sometimes he lashes out and that's why we keep him in the cage". She left, closed the door behind her then locked it. Student 1. John.
Student 2. His name was Bernie and he had been a patient at the institution for most of his life. He suffered with "water on the brain" aka Hydrocephalus and was confined to a wheelchair. He hardly ever spoke but often smiled and seemed to enjoy listening to music.
Student 3. A 13 year old androgynous boy, well, he viewed himself as a boy. He called himself Eric and was full of mischief and joy.
Student 4. Another teenager, Sam, suffering with severe autism. Never spoke, avoided all eye contact, even with his parents who visited him everyday the first 10 years of his life, then less and less, and when I met him, his parents had not been to visit him in 6 years. 
Student 5. "Sugartop". The first time I met Sugartop was very confronting. Sugartop had no arms, no legs, just a torso and a head, a head shaped like a sugartop and without a skull to protect his brain. But, he could hear, and he could see, so I was told.
Student 6. Theodora. A young, vivacious girl about 14 years old. She was brought to the institution as a mere baby by someone who had found her wrapped in newspaper on the steps of a church in a small Greek village. No one in the village wanted anything to do with her, so the Swedish couple who had found her, brought her to Sweden and handed her over to the institution. At the institution they established that she had a rare form of iodine deficiency that had affected her intellect, but she was still able to do many things and she loved music.
On the way home that first day, having been introduced to my students, I cried. I was angry, bewildered, confused, sad, and felt that I was totally out of my depth. But I knew one thing; music is a universal language that needs no words, it can heal, it can comfort, and it can build a bridge between hearts.
During my third "lesson" with John (student 1.), he suddenly shot up from the floor, stood up and pulled everything off the shelves in the recreation room. Screaming, he went on a "smashing everything" rampage and then, seemingly out of nowhere, he suddenly grabbed my hair. John pulled my hair so hard it brought tears to my eyes but something inside of me told me to not retaliate, rather, to stay absolutely still. 
Staying absolutely still, strangely calmed John, he stopped pulling, and slowly he began to loosen his grip of my hair. Finally he let go altogether and sat down on the floor next to me. In hindsight, what I did next may seem a bit cheesy, but it brought about a change in John that I would never have anticipated, I said; "John, even if you destroy every thing in this room, you can't destroy the love I feel for you". I had no idea if he understood me since he never spoke, but from that moment on, all our music lessons were peaceful ones.....
Bernie, student 2. was a delight to be with although he never spoke either, but he would shake a maraca, hum along with the music, and dance as best he could in his wheelchair. During my last lesson with Bernie, in the middle of listening to Janis Joplin, he suddenly wheeled his chair really close to me and whispered: "Everyone in here thinks that I can't speak and that I don't understand much, but I do, I only pretend that I don't because if they knew just how much I understand of everything, they would move me somewhere else, and I don't want that, this is my home."
Eric, student 3. learnt to play the recorder, shake the maracas in time and "dance", well, what he called dancing anyway.
Student 4. Sam....now, what happened with him is almost unbelievable although with the information and knowledge we have today about autism, perhaps not so much. What I discovered during my lessons with Sam was that he was a "savant", a musical genius. While listening to Dvorak's "New World Symphony" I asked Sam if he could sing along with the viola part, and without any hesitation he did, and the reason that I know that he did so correctly is that I had the music score in my hand.
Student 5. Sugartop. I still have flashback of him laying in his bed, like a babe in swaddling. I have no idea if the music I played for him ever connected, but I hope so.
Student 6. The lovely Theodora. She used to whiz around the grounds at the institution on her bicycle, ringing her bell, laughing and singing. In the big hall where they used to show movies every Friday night, they had an upright piano that I used when I taught Theodora. I would play all sorts of pieces, classical, blues, jazz, and she would ride her bike around and around in the hall while I was playing, shrieking with delight. One day I called her over to the piano and asked her: "Do you want to hear angels?"
"Yes, yes, play angels" she answered. If you press and hold the sustain pedal on a piano and quickly pull your hands back and forth over the black keys, it sounds (with imagination) like "angels" to some of us. Theodora watched for a minute as I played "angels" then resolutely she jumped back on her bicycle and off she went again while shouting: "More, more, play more angels!!" From then on, angels was all she wanted me to play.
I spent three months at Carlslund (the name of the institution) and what I experienced there made a huge impact on me. By the time it was time for me to start music school, I had caught a glimpse of just how powerful a form of communication music can be. 
"Music expresses that which cannot be put into words and that which cannot remain silent". 
(Victor Hugo)

Ps: this story may seem fantastical and untrue, but I can assure you, it is true.

Sunday 4 June 2017

If mankind looked at itself in the mirror, what would it see?


If mankind took a close look at itself, what would it see?

Would it see a species capable of acts of kindness and generosities
or a species capable of devastating destruction and atrocities?

Would it see a species forever curious and full of imagination
or a species inhibited by fears and lingering bouts of superstition?

Would it see a species embracing its fellow creatures big and small
or a species who uses, abuses, and takes advantage of them all?

Would it see a species who values, treasures what mother nature provides
or a species who takes it all for granted regardless of its supply?

Would it see a species driven by love, tolerance and compassion,
or a species caught up by greed, selfishness and dispassion?

Would it see a species that encourages new ways of thinking
or a species that fears what such might be bringing?

Would it see a species who is inventive and full of potential
or a species much more at ease in being one-dimensional?

Mankind; a mysterious species, 
a riddle, a maze, 
a puzzle missing pieces.

Flawed yet somehow endearing,
anxious yet persevering,
Imaginative, intuitive, 
 visionary,
  reactionary.

Capable, culpable,
dysfunctional, combustible,
unflappable, unstoppable,
but apart from all of that,
quite lovable.

Mankind; a singular term for a multitude of unique human beings,
each and every one of us with the power to determine what kind of representatives we want to be for our species.
"Mankind must put an end to war before war puts an end to mankind." (John F. Kennedy)