Friday, 5 June 2026

On understanding what intuition is..............


''Intuition does not denote something contrary
to reason, but something  outside of the
province of reason.''
(Carl Jung)

What is ''intuition''?
One possible way of defining it is that it is: 
Knowing something that you didn't know
that you knew or/and knowing something
subconsciously before your do consciously.


I don't remember how old I was (9?) when I first
experienced the subtle feeling of just knowing
something I couldn't possibly have consciously
 known, but, it possibly saved my older
sister's life.
Walking down one of Stockholm's busiest streets,
my sister and I were prattling on, totally oblivious
of the heavy traffic surrounding us.
Just about to enter a crossing, suddenly(intuitively
I now know), my right arm (as if spring loaded) shot out 
and pulled my sister back from crossing the street.
Had I not done so, my sister would have been
crushed by the car that drove past the very same
second that she would have been crossing the street.

Intuition is often referred to as a ''gut feeling'' and
or a ''sixth sense'' but it is not something that
comes in ''one size fits all''.
Intuition, as far as I can ascertain, is the ability to 
subconsciously know something without
 first having to analyze, reason or process 
that something.
As it does not come in ''one size fits all'',
it is something we can develop with the
help of paying attention to our gut feelings
when we have them.
Intuitions can be very subtle. They can be
experienced as a ''whisper'' telling you:
''Something's wrong, I don't know what, but I
 can feel it. ''Something feels, sounds, smells,
etc. etc. strange about this."
''I don't think I should do xyz...it don't feel right.''

According to those in the know(experts), there are
different kinds of intuition such as:
Holistic Intuition founded on extensive experience
and training. (Cops, First Responders, Fire Fighters etc.)
Creative intuition, often a driving force for people
involved in the arts and the art industry.
(Suddenly there's a spark, an idea, a new thought
(seemingly out of nowhere).
Often people who work with people in any
of the many different categories of social/
community work have a highly developed
 Social Intuition sensitivity.
(Ability to sense deception and insincerity)
There is also something called Affective Intuition. 
This is where your gut feelings spring forth from as
 in: it's guided by our internal physical sensations
and emotions.

A bit technical, methinks, so......intuition
is something we all possess but have different
levels of being able to notice or recognize.
However, the good news is that it is also
something we can with a bit of work... improve.
Surrounded as we are by all sorts of people
trying to deceive us whether on line or in real life,
I reckon a fine tuned sense of intuition is
worth a bit of attention.

Mind you, someone may ask:
How do I recognize the difference between
anxiety and intuition?
Some suggestions:
Intuition is an awareness of what is happening
in us now, ...... physically and psychologically,
and nudging us to respond to the present moment.
Anxiety is about the future, about the what if's and 
the possibility of any of the imagined fears eventuating.

I imagine that the way we notice, become aware of
our intuition trying to tell us something, varies
from person to person.

Maybe it's a whisper we suddenly hear clearly,
maybe it's like a door is slowly opening and 
we can hear music,
maybe it's a sinking feeling in the stomach,
maybe it's someone shouting: DON'T DO IT!

''I feel that there are two entities inside of me - me and
my intuition. If I go against my intuition, I get
screwed every time, but if I listen to it....
we get along quite nicely.''
(Adapted from a Kim Basinger quote)


about the image: ''Looking the ID in the eyes''
acrylic on large canvas

Monday, 25 May 2026

This post is about........well, read it and find out


Although I have never really put in to words, and
I'm not even sure that I can put in to words, what
happens when suddenly an artistic idea shows up and
demands attention..........yet, I am going to try...... later.

There have been times in my life when I have
experienced events that no matter how hard
I have tried to find logical and reasonable
explanations for those events, I've come up short.
Some things, I have concluded, belong in the
inexplicable category/box.

Ever since my son was born he has
had health issues. The number of times I
have had to rush him to the Emergency
department are far too many to remember
and far too upsetting. Sitting alone at all hours
of the night on a hard plastic chair in an eerily
quiet hospital, slowly sipping bitter cold coffee 
from a flimsy paper cup while waiting for the
doctor to bring good news....that, in my
view, can make even a hard man humble.

In this last year my son has undergone life-threatening
surgery on his neck and radiation on his skull-
base with resulting blinding head-aches and
excruciating pain down the left side
of his body for which there is no effective
pain killer. Well, none that will not turn
him into a drug addict. These days
I have much practice with hospitals.
My brother and father both spent two years on and off 
in hospitals before they died.

Having lost my brother(14) when I was
 very young(12), I decided early that
if there was any God or angels of some sort,
they weren't listening.
Although I did have a taste of the UnKnowable
for a spell, I couldn't in the end accept
that any entity accepting the level
of cruelty, poverty and despair that so
many innocent humans must endure
is worth my belief.

I'm thinking that perhaps some of you who
visit this site now and then, may just
like me know what it is like to have
to deal with loss, to constantly feel
that you are cradling a small lit candle.
This, while in the midst of a darkness 
so thick that it is threatening to extinguish
your tiny but steadfast little flame.

I don't know about you, but I rather
be a candle than curse the darkness.

I rather believe in hope and possibilities
than argue about angels, gods or other divinities.

I rather set aside some time for a friend in need
than spend hours watching people flaunting their greed.

I rather seek to learn and further my understanding
than to follow any fashion or any popular branding.

I rather try to be open minded, non-judgmental and really kind
than being scared of change, of the uncertain, or by
others to be defined.
(Citizen Z)


Sometimes when I sit down to write a post,
actually, most of the time, I don't have a topic.
I turn on the computer, turn on some music,
which often is mostly instrumental, and then stare 
at the blinking cursor on the screen and wait.
Sometimes I go through my art works and
look for inspiration. Sometimes I get inspired
to make a new work so I grab some paper
pen/brushes/anything else.
Sometimes I take an old piece and totally
rework it in Elements.

Let me tell you about todays image.
(It was called ''Human Angel'' but it
looked nothing like it does now.)
I decided to just improvise with all the different
tools available in Elements.
I didn't have anything in mind but just
started to try things all over the image.
Suddenly the program jammed and I couldn't
do anything. The little thingy that spins to
tell you that it's doing stuff just..... kept spinning.
I decided to made coffee.
Coffee in hand, I sat down at the computer
again and looked at the screen.
GREAT SCOTT!!!!! Holy Sh**!!
There it was.
All I had to do was add the eyes, the nose
and mouth.
My son is the skull expert so I
instantly showed it to him.
He liked it. Awesome! My first ever skull 
painting.
I wanted to put on some text so with
a bit of imagination I do believe it's possible to see
some lines that could perhaps be .... wings ?
Anyway, the original painting is a large
canvas painted with acrylics.
Edited in Elements although I have no
clue really what I did except for
''a bunch of stuff''.
I had an artistic idea.


''There are two ways of spreading light: to be the candle
or the mirror that reflects it.''
(Edith Wharton)

Thursday, 21 May 2026

Feeling invisible is tough but very common............


It started with my phone deciding to have an
attitude.
It would decide when and for how long my
conversations or texts should be.
It would decide when the camera should be
turned on or off.
It decided when an alarm should go off
and stir me into action.
It, .... was the boss of me.
I decided that its reign of terror should
cease. I, was going to put the bossy-boots
to sleep.

Armed with money enough to purchase a new mobile
(cell) phone I set off for the nearest shopping
center.
Having concluded that any sort of iPhone was 
well out of my price range, I decided to try my
luck in the Samsung shop.
-Hey, how can I help you? asked the friendly
fresh faced young woman in the shop.
She had a really nice vibe about her and
seemed very approachable which made me
feel a bit less stressed about buying a new phone.
-Well, the time has come for me to buy a new
phone because this one(I handed her my old
phone) has developed an attitude with me, I said
and smiled. 
-What does it do? she asked quizzically.
-It thinks it's the boss of me so now
I'm putting it to sleep, I declared.

After I had told her my price range she showed
me a few different options.
Including one which was on special and actually
left me with a spare $150 dollars!
-Sold, I said. I'll have that one. 
-Great, she answered. She then took my old phone
and placed it next to the new one.
-I can transfer all your data from your old
one to the new one but it will take a little
bit of time. That okay with you?
-Absolutely, I answered and made myself comfy
in one of the customer chairs.
Fifteen minutes later I walked away with my
new phone in hand and the old obstinate
old one in the bottom of my bag.

Deciding that I needed a new cover
I stopped at a shop selling millions!
(well, not really) of different covers.
For some unknown reason the seller
decided to sell a $30 cover to me for $20.
Huh! Nice! I still have $130 dollars left.
Feeling good that I had saved some money
I walked to the car and pulled the car key
out of my pocket.
Next minute what once was a car key was now
lots of little pieces on the ground. Hence,
........ I could not unlock my car.
Back into the shopping center.
This time straight to Mister Minit.

-How much!!? I asked.
A hundred dollars. Geez.
That's an expensive car key.
Well, it had to be done. I gave the Mister Minit
man what was left of my old key.
 He told me it would take
fifteen minutes.

I decided to use the time to get something
to eat.
A veggie kebab. Good. Healthy.
I walked back to the Mister Minit shop
to eat my food sitting down on a bench nearby.
Sitting on the bench was a young girl.
I asked if it was okay for me to sit down
next to her. She nodded yes.

Sometimes, not very often, something
inside of me can sense hidden or suppressed
feelings in people I don't even know.
(Believe me, when this happens it freaks
me out and I just want to get away.)
But, sitting there on the bench with this girl,
I just knew that she needed me to talk to her.
Show her some kindness, some caring and that I 
saw her.
On her knee she had a fabric bag covered with
drawn little cutesy figures(kawaii anime).
Softly I turned to her and asked her if she
was into Japanese anime.
She was. I told her that my son and I
both love Japanese art. Manga, anime and
movies of varying kinds.
I also told her that both me and my son were
artists and that regardless of both of us
being the victims of copious opinions
by well meaning non artists........
For us, art is not about the pursuit of fame 
and fortune.
Art is an outer expression of 
an inner experience.

-Where can I view some of your art? she asked.
I was showing her some of my art(this blog)
on my brand spanking new phone when she
suddenly started to cry.
-Art is so beautiful, even more so when
there is some sadness in it isn't it? she said.
-Sadness, in my view is something that can
 sometimes tenderize a tough heart, I answered
then continued.......
-I have often found that sadness can sharpen
our ability to truly experience our own
frailty as human beings and I try to
convey some of that in my paintings.
Suddenly her phone sprung to life
and she had a quick look at her phone.
What she did next really took me
by surprise.
-Can I hug you? My girlfriend just texted
me and says that we have to go but I would
like to hug you before I go if that's okay 
with you?
With those words she hugged me, tears
streaming down her face and then with
the words ''I will never forget you'' she
turned around and walked away.

I picked up my new car key from Mister Minit.
Ah, so that's why the key fell apart I thought
as I walked to the car.
I needed to sit on that bench.
I needed to assure a young girl who
was feeling sad and invisible that
there are some of us who actually
 do see and hear her.

In truth, ..... We all need to be seen and heard
sometimes.


about the images: Top: Photo edited in Photoshop
above: ''Teddy feels invisible'' ink on paper, edited in Elements

Sunday, 10 May 2026

All too much? How can I help......


Why do we do it? do all of us do it or only some of us?
What am I talking about? I am talking about why some
of us seem to have an innate or in-built behaviour pattern
of wanting to ''fix'' or to solve or at least help (in some
way) people who are in distress. 

As a kid I was severely bullied and often beaten up.
Only once did another kid intervene and try to
stop the beating. Although I was pleasantly
surprised when it happened, the new-found 
friendship however, did not last very long.
At nine years of age, 
Life lesson number 1. 
Friends come in a manifold of diverse/different
varieties. Each category comes with its own
often un-spoken but still specific rules and
expectations.

As I remember it, having many friends, being popular,
being liked by your peers, meant everything.
Not to me, but as far as I could ascertain
to most of the kids at school.
So here's the strange thing with me;
although I was bullied every day
I never saw myself as a victim, instead,
I thought there was something wrong with
the kids who had to pick on others all the time.
Life lesson number 2.
Hurt people hurt others to make themselves
feel better.

When I started college I joined a choir and
changed my subjects from science to all
things humanitarian. I also decided that I was
going to audition for the Conservatorium
of music as soon as college finished.
I, was going to become a professional jazz 
musician, come hell or high water.
All through the college years I had one really good
friend who was a math fanatic so we both knew
that we would be following very different paths 
when college finished.
Life lesson number 3.
One true, really good friend, is enough when
the friendship is authentic and founded on
shared values and life principles.

As I stepped into the foyer on my first day
of finally studying what I really wanted to learn,
I knew. I was finally among MY people.
There was music everywhere. Behind every closed 
door seeped, no, oozed music of some sort or another.
Somehow there was an instant connection between us 
''students'' the minute we said hello to each other.
We were all there because we felt very committed
to and passionate about music. We were ready to
give our all in the pursuit of becoming fully
fledged professional musicians.
Life lesson number 3.
Artists are a different tribe of people. The language
we/they speak, we/they speak the clearest and truest
when we/they use our chosen artistic ''language''.


Although these days we have a little more 
understanding and patience with ''creative types'',
I am going to throw caution to the wind and
suggest that most of us ''neuro divergent''
/creative types, have been told by ''well meaning
but non-understanding'' friends and relatives:
You are too: sensitive, deep thinking, over analyzing,
serious, quiet, no sense of humor, insecure, 
intense, etc. etc. etc.
They will have ideas how to fix us.
''Lets fix it. This is what you got to do.''
Ex: Just relax! Don't be so uptight all the time.
Go mix with people. Start a conversation. Try to
open up a bit. And many more similar suggestions....
Life lesson number 4.
We all are outfitted with mirror neurons. 
These neurons fire/respond equally when
we perform an action or watch somebody
else doing it. Watching somebody cry
or yawn for instance, fires up our mirror 
neurons to follow suit. (Animals do the same)
It's called empathy.

Having almost got myself killed a few times
due to throwing myself headfirst into
 all manner of dangerous situations,
I seem to be an incurable ''fixer'', ''solver'' 
and in my view...helper. 
Having been told off a number of times by
my son for ''always trying to fix/solve things'', 
I now try to think before I act.
I can't stand seeing humans or animals being
hurt by cruel, callous and ruthless un-thinking 
careless people.

Life lesson number 5.
Instead of trying to ''fix or solve'' a person or a situation,
ASK first what you can do to help, 
then offer potential fixes and or solutions.


''No act of kindness, no matter how small,
is ever wasted.''
(Aesop?)

''Be the change you wish to see in the world.''
(Mahatma Gandhi)


about the image: Graphite on brown paper

Thursday, 30 April 2026

When you look in the mirror who do you see?


Dry heaving into the toilet bowl he silently cursed himself.
Too much. Once again too much. He flushed, and then
came face to face with a man he no longer knew.
Staring at the face in the mirror he asked it: -Who the
hell are you and what have you done with the face
that used to stare at me?
He rinsed his face with cold water, grabbed his
 toothbrush and discovered that the minty taste
of the toothpaste made him feel a little less
nauseous. Good. He had to be at work in 45 minutes.
A consistent drumming on the windowsill told
him that it was raining. -Taxi, I think. 
Donning his Mack he closed the door behind 
him and ran down the stairs to the entrance.
The Taxi was already there. Fifteen minutes later he
was serving his first customer.
As the day went on, the shop became so busy that
he didn't even have the time to have some lunch,
little less contemplate how he was feeling.
By the time closing time came around, he felt
good enough to walk home.

The first thing he did when he came home
from his 2nd job, the one at the night club,
was to look in the mirror. He was curious to find out
whether the strange man he saw in the mirror
that morning was still there.
Yep. Still there, although not looking as rough.
-Who are you???? he asked the intransigent,
obstinate and voiceless mirror. 
No answer. Obviously. Mirrors don't speak.
Or........do they?


If the mirror could speak, what would it
 say to me? he asked the mirror.
Staring so intently at the mirror that the image
 started to blur, he suddenly heard a voice:
-Who am I? The better question is...... who are you?
What?? Rubbing his eyes hoping to see the
image more clearly didn't make any difference.
It was still blurry. Okay. This is madness but
lets play along.
-What do you mean? I am you.
Really? If I am you, what happened to that you?
The you who had dreams, hopes and a lot of love?
-Life happened. Life happens. In a life a person
experiences tragedies, comedies and everything
in between. Life, I have concluded, is suffering.
To be or not to be, is that not the question? he asked the mirror.
That is one question. There are many more.
For instance, why do you drink so much?
Is that why you have suddenly decided to
speak to me? To chastise me? I work
in a night club. Everyone drinks.
Possibly. Drinking alcohol to excess every night
however does affect your mental and physical health.
You know this. This is when the ''stranger'' shows
up in the mirror instead of me.
Those words hurt, he thought to himself.
Looking at the blurry image in the mirror
he thought back to a time when the I,
the you or.... me...? were one and the same.
I'm not happy. I'm not following my dreams.
I'm lousy at relationships. I always get my
heart broken. Meanwhile the years fly by.
You are right mirror, I need to find a way
to become the real me again.
Please, tell me how to do it.
Please help me find me in the mirror again.

After a long silence the mirror finally answered.

The core/real you is a highly sensitive person.
An empath. This means that you are sensitive to others 
needs, feelings and emotions. 
You notice things that others don't.
You are a good listener.
However, because of your sensitivity
you often feel that you don't belong
which may be influencing you to seek
''masks'' to hide behind. 
Such as alcohol, drugs and other
''masking'' behaviours and methods.
The more masks you use the more you will find
it hard to find again the authentic you in the mirror.

-Ouch. Why is my body hurting so much?
Moving his limbs he realizes that he is
laying on the floor beneath the mirror.
-I am so confused, he says to himself as he gets 
up on his feet. He looks at the mirror.
The mirror looks back at him.
The blurriness is gone.
-Wow, what a crazy dream that was.
Was it a dream? A talking mirror. 
Huh. I must be going crazy.
Noticing that it is still dark outside
 he realizes that it's still night.
Still fully clothed he creeps in to
his bed and instantly falls asleep.

Have a good sleep, whispers the mirror.



about the image: Citizen Kane, acrylic on large water colour paper

Wednesday, 22 April 2026

There's a big difference between Bad and Evil..............


 

What does an ''evil'' person look like?
Can such a strong judgement be made by
visuals only?
Considering that some of the worlds most
prolific serial killers and murderers in general
visually often are deemed as ''looking like just
 plain ordinary people'',
how is it that more often than not, once we're
told of their terrible crimes they somehow
now look ''evil''?

The definition of evil ''in them old days'', meant *bad and exceeding
proper boundaries. During the 1800th century however, morals
 was added to the concept of the word. This meant that extreme moral 
wickedness became part of the understanding and use of the word.
Evil, says those in the know, is a concept that existed long before
there were organized religions. 
From an evolutionary, historical and linguistic perspective,
what started out of necessity(survival) as ''bad'' and ''good'',
one may perhaps speculate has evolved into a kind
      of ''moral intuition''.                 *plus a bunch of other things

For years I have tried to understand if it is possible for
something/an act to be considered evil if there is no intention
or calculation behind it. 
If there is no intention or conscious act causing harm
to someone or something, I am wondering if that perhaps 
is not more along the lines of an unintentional outcome
rather than an evil and calculated outcome.
Accidents for instance. An outcome can be disastrous,
non-repairable, the loss of a life even......but if there's
 no intent behind it, does evil really come into it?
I'm scrambling for situations in which the word evil 
can be used without any undertones of moral judgement.
I even find it hard to view acts in nature or by nature 
as evil for instance, although some do.

According to those in the know, we are using the word
 ''evil'' more these days but stat wise speaking, 
acts that are often classified as evil such as
 murder and kidnapping, are not increasing.
It's just that thanks to all manners of Media,
Bad/evil news gets more attention than Good
News. Politically speaking, the more we
are persuaded that the ''others'' are evil,
the more polarized we become.

The above image is a large poster I painted
as part of an Exhibition called Cinefiend.
His name is Dr. Mabuse and though a mere
invention of Norbert Jacques, to me he
represents the personification of an evil person.
''He is a master of disguise and telepathic hypnosis.
He is known to employ body transference through the
use of demonic possession. Sometimes he uses
technologies to build a society of crime.
Mabuse hardly ever commits crimes himself,
instead he works through a network of agents
who enact his schemes thus remaining out
of reach of being apprehended.
Mabuse's agents range from career criminals
to blackmailed or hypnotized innocents who
are so totally manipulated that they don't
even know that they are being used.''

Although Mabuse first appeared in a book
in the 1920's in Germany, personally I can actually
think of a few people who could easily
fit into the criteria above.

*

I have come to think that calling someone ''evil''
instead of ''bad'' can have grave consequences.
I believe it dehumanizes a person, it shows a lack of
empathy and polarizes rather the brings closer
people of different views.
Calling someone ''bad'' on the other hand, for me is a
more adaptive and malleable word.
''He is evil'' sounds judgmental and fixed
in my view.  ''He is bad'' by contrast
sounds to me like ''he tends to make 
questionable choices.''
In other words, a temporary position
in need of an adjustment.
Bad can be changed. 
Evil is fixed.


''Bad is when you ignore the ones you love.
But evil is when you know 
exactly what the ones you love
want and need,
And knowing that,
 you find a way to make sure
that you'll never give it to them.''
(Citizen Z)



about image: Acrylic on large water colour paper

Title: Dr. Mabuse

Friday, 10 April 2026

Feeling unlucky? Take heart, it's just a random apex of possibilities........


Is there such a thing as luck?
Are some people just born lucky and 
some other of us just born unlucky?
Is ''luck'' something magic bestowed on some
very special people or is it something that can
be scientifically proven to be ''real''?
Personally I believe that luck is a term for
a phenomenon based on a cognitive mindset,
 an optimistic and positive perception/interpretation 
of an event/something.......xyz

 Lucky = The apex of random positive possibilities colliding
and interpreted as ''being lucky''.
Unlucky = The apex of random negative possibilities colliding
and interpreted as ''being unlucky''.

-How lucky you are to have been born with so
many creative talents, she said.
-Lucky? How do you mean? I responded.
-Well, nobody in my family has any artistic
talents and I can only draw stick figures, she retorted.

I have been told this so many times that
I have started to wonder what the motivation
may be behind the statement:
''How lucky you are to have been born with so
many creative talents''.
It may be intended as a compliment but 
the way I experience it, it
 doesn't feel like an acknowledgment of all the 
years of hard work, successes and failures and hours of
honing one's skill.
Nor does it feel as an acknowledgment of the sacrifices
made of one's waking time spent in the solitary pursuit
needed in order to become an expert, a master, a virtuoso.

A long time ago when by accident, or destiny? I
became a regular contributor to a small publication,
I wrote a piece on gifts/talents and how I believe
that we are all born with gifts of one kind or another,
 it's just that many of us don't tend to look for it.
If there is an activity that when you do it you
loose yourself, time flies and you feel energized
then that may be your gift.
(And it does not include doing harm to anybody
 or yourself. Or any critter at all.)

A gift is in my view something that begins as a ''seed''
but with perseverance and dedication to the nurture of it
 it grows, expands, develops, and the more we spend time
being/doing/with it, the more creative we become.

''Being creative is often misunderstood as a
stroke of luck or a rare talent, when in reality,
it is a deliberate, consistent and learned process.''
(don't know)

In my view, the one time that I
do believe it's all about luck, is
where we happen to be born.

Half of gifted students 
fly under the radar.
(ABC)


about the image: ''Darkman''  
Graphite on watercolor paper
Some editing in Elements.